Happiness

Happiness is simple, right ? For some, that may not be the case. We get so upset when someone says something mean to us, but is that really why we're upset? Now I'm not saying that it's normal to be happy if someone says something mean, as no one likes to hear those things. What I am saying is the reason that some things affect us so deeply is because we truly think them about ourselves. Just think about. Perhaps you have put on a few extra pounds than you would have liked. You already are upset about the fact that you are gaining weight and the last thing you needed was that rude comment from someone. This only saddens you even more. Or let's say that one day you wake up with terrible blemishes all over and someone comments on it. The reason that we get so offended by this, is because someone is simply taking the words out of our head, and using them against us. 

Now with that being said, we cannot change those around us. We can only try to change ourselves and the way we react to things. This can be a long, and difficult process, but with time happiness can yours.

What we need is to come to peace with ourselves. For some of you reading this, you might be thinking that this is impossible. Everyday girls and boys, including myself, point out something negative about ourselves. "Oh my knees are too knobby", and "my hair is too frizzy". Why is it that we always jump to the physical aspects in a negative approach? Learning to compliment yourself on your inner traits, such as kindness, courage, etc, are so much more important.  I bet you know those girls who are so beautiful, girls are always jealous and all the guys fancy them. But once you take a look on the inside, you can see that they are broken. Even though I blog about beauty, it isn't everything. When you are able to compliment who you ARE and not your appearance, so much beauty will shine through. 

I believe that we can only become at peace with ourselves if we are willing too. If you hold negative energy in from something someone will say, you always remain upset. So next time someone does or says something mean, forgive them. Do not forgive them because they deserve it, but forgive them so you can be at peace. So you can move on. With this being said, do not let others take advantage of you so always stand up for yourself. Even confronting the person who said a rude comment, is a way of forgiveness. It gives you that sense of closure, and then you can be happy within.

I am still on my way to become at peace within, but I can already feel the difference. I have started doing yoga which I try to do at least 3 times a week, and it can easily be done at home. Be in a room, or outside, with no TV or computer on to distract you, put the cellphone away, close your eyes and relax.

Of course you are going to get bad days, it's a part of life. But in general you should be happy. There are so many beautiful places and moments and opportunities in life to let ourselves get in the way of it. 

Aloha!

Hello !

For those of you who are still in school , (such as me ) spring break is quickly approaching ! I tend to go away over the break and for some reason this stresses me out ?! I never know what or how much to pack, and always find myself anxious until i get there. Maybe out of fear that I am forgetting something. So heres a post that will help you get a better idea of what you should bring on your spring break trip. For the following trips you will of course need to bring the essentials, but I am going to tell you some things to try adding to your list for a stress free vacation. 

A Trip In The City.

If you are going into the city do check the weather. You do not want to arrive to what you thought was going to be warm, to realize that in fact it will be raining - the entire time. So plan ahead ! Bring part of your fall or winter wardrobe, such as long shirts and pants, and lots of layers.

Bring :

-  Jeans 

- A warm coat

- Small Umbrella

- Walking shoes or boots

Tropical Paradise:

If you happen to be going somewhere hot like Hawaii ( Me! ) you do not need to bring anything fall related, unless you want to be very overheated- not ideal. Bring lot's of your summery outfits such as shorts, tank tops and of course , your favourite bathing suits. 

Bring :

- Bikinis

- Sunscreen ! ( Very Important )

- A Sunhat 

- Sunglasses

Staying At Home : 

Spring Break is a time for relaxation. Even if you are not planning on going anywhere, do take the time to relax - you deserve it ! 

Ideas: 

- Try a new local restaurant or cafe 

- Movie Marathon

- Spa day ( This could be done from your home as well )

Those are just some of the things that I recommend bringing, or doing, over spring break. However there are so many more things to do ! I want YOU guys to comment below any tips or items that you think should be added to this list. Have a great spring break ! 

Xo

Good Morning!

Hello ! Since this is my first blog post (eek!) I decided to talk about something very relatable. How to have a good morning ! Personally, whenever my morning goes well , the rest of my day seems to be better ! So here are the top five things that start my morning off on a good note.

1. Give yourself time. I know sleep may sound very appealing and that you try to get as much of it as possible! But this usually results in lots of running around and stress in the morning, which only carries on throughout the course of the day. So try to set your alarm 10 minutes earlier than you would have, to avoid a rough start.

2. Eat! Many people tend to skip breakfast because they are in a hurry and simply do not have the time to sit down and eat. But it is a proven fact that eating breakfast is very beneficial! It gets your metabolism going and doesn't leave your tummy rumbling by first class. Take the time to sit down and have a healthy breakfast, such as greek yogourt and fruit or whole grain cereal, and you will notice a difference in your mood!

3. Caffeine. The recommended sleep time is around 8 to 9 hours. But let's be honest, who really gets that much sleep ! Whether you were up last night looking on Instagram or tumblr (guilty) or just could not stop tossing and turning, a quick cup of coffee or tea can help give you that energy boost that you need in the morning.

4. Music. I love listening to music all the time. But in the morning I find that really energetic sounds are a tad... frustrating?! I have to admit, I am not always a morning person and having to listen to someone who just has all this energy is tiring. So instead , I opt for something soothing. Currently my 'wake-up playlist' consists of songs such as 'Heart On Fire' by Jonathan Clay and 'Video Games' by Lana Del Rey.

5. Outfit. Now your outfit shouldn't be the most important factor of your day, but I tend to feel more confident when I am wearing a great outfit, whereas wearing a baggy hoodie and sweatpants make me feel more introversive. So put on the clothes that make you feel great, a swipe a lipstick and you are ready to go !

So these are just some simple things that help me in having a better morning, which result in a better day. These five tips really seem to help me, but everyone is different and may have a different technique! So, in the comments below I want YOU guys to write what is involved in your good morning.